Bay Area Fitness Pros

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Bay Area Fitness Pros

Bay Area Fitness ProsBay Area Fitness ProsBay Area Fitness Pros
  • Home
  • My Blog
  • Videos
  • Shopping
  • About Me

Exercise for Everyday People

 How many times have you taken a class and been discouraged because you could not do the exercise?  My goal is to make my classes fun and challenging, but doable! All levels are welcome.  I want you to feel amazing after taking my class! 

Visit my YouTube Channel for more videos

Foam Rolling

Give yourself a massage with foam rolling.  Make your body flexible, taller and stronger.

Barre Class

Grab a chair, light weights and a mat for the total body workout Barre Class.

Pilates

Keep your core and body strong with Pilates.  This class is for all levels. Grab a mat and some light weights.

Morning Stretch

Join me at beautiful Lake Charlevoix, Michigan, for a morning stretch on the harbor

Bay Area Fitness Pros

Menlo Park, CA

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